Seascape Ocean Grove Health Retreat

Golf Retreat

The Golf Retreat offer all the same health and weight loss benefits of the standard 5 Day Cleanse and Rejuvenate program; achieve weight loss, and all round health and fitness.

5 Day Golf Package

*Special now on* $2000pp fully inclusive click here

Specifically tailored to the golfing enthusiast the Golf program includes lesson with a PGA professional, 2 x 9 holes and 2 x 18 holes. Experience 3 of the best courses on the Bellarine Peninsula, Barwon Heads, 13th Beach and Queenscliff. N.B. The Golf Package is only suitable for golfers, male or female, who have an official handicap or are competent regular players. Hire clubs are available if required. Available dates click here 

Read more Golf_Victoria_Article.pdf

The 5 Day Golf Package runs from 6.00pm Sunday evening to Friday lunchtime.

Package includes

  • Full accommodation.
  • All meals
  • All Transfers to/from courses
  • All Green Fees
  • PGA Lesson, 2 x 9 holes and 2 x 18 holes
  • Water aerobics at the local aquatic centre
  • Beach walks
  • Massage
  • Visage foot reflexology machine sessions
  • Shiatsu massage bed treatment
  • Daily 30 minute infrared sauna sessions
  • Spa sessions
  • “Nutrition for Life" book
  • Anatomy and Nutrition Lectures - learn simple tips to improve digestion, how to structure meals and what you should be eating
  • Ongoing weight loss support including a structured diet plan and recipes
  • All linen, towels and bathrobe supplied

A Typical Day at the Golf Retreat

7.00am Beach walk
8.30am Breakfast
9.30am Golf
2.00pm Lunch
2.30pm Spa/Sauna
4.00pm Massage and Reflexology
6.00pm Nutrition lesson
7.00pm Dinner

 

 

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